Live with energy. Perform with mastery. Succeed with purpose.

I partner with ambitious leaders who lead themselves first. My frameworks turn potential into performance and your success into something sustainable.

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Which feels most true for you?

You want to feel energised, focused and fully present; not pushing through.
You want to lead with confidence and conviction, not compromising yourself.
You want to define success on your terms and build a life that reflects it.

Whether it’s you or your team, it’s time to break the stress and burnout cycle to build lasting performance. Let’s meet your potential. High performance should be sustainable and fulfilling, not exhausting.

Fitter

Build the energy, resilience and clarity to perform at your best - physically, mentally and emotionally.

Better

Develop the sense of control, agency and focus to lead with confidence and affect your outcomes.

Leader

Elevate your profile, influence and team dynamics to drive high performance and lasting impact.

Success

Redefine what winning looks like - align passions, embrace strategic imbalance and sustain excellence.

What if we were to enhance your experience?

We can be performance partners through..

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Coaching

For driven professionals ready to unlock sustained performance through renewed energy, sharper focus and a personalised strategy for success in work and life.

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Facilitating

Strategic workshops and high-performance sessions designed to elevate your leaders, align your teams and embed human-first performance across your organisation.

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Speaking

Inspiring keynotes that energise audiences and spark real change with actionable insights on leading, performance and wellbeing that resonate beyond the room.

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About Kris

Partnering with and helping others achieve is my purpose. What I’ve learnt from the best in sport over 25 years converges into what I offer you. The science, practice and wisdom of high performance isn’t just about working harder. It’s about working smarter, sustaining energy and mastering the behaviours that drive success. I coach ambitious professionals, executives and high performers to bridge the gap between potential and true excellence. Through coaching, advising, mentoring and speaking, I help leaders think, work and perform at their best.

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To play, press and hold the enter key. To stop, release the enter key.

What others have to say

Sarah

Former Athlete / Entrepreneur / Business Owner

Kris has guided me through many chapters - from elite sport to business. His support helped me overcome big challenges and reach goals I never imagined. More recently, his input into our NETFIT digital campaign had a real impact on our community.

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